My 2025 Gym Stats

29 December 2025

When I left Stekker at the beginning of 2025, I made a promise to myself: this would be the year I’d push my limits and prioritize my health like never before. After years of sitting behind a screen, it was time to challenge both body and mind.

What started as a simple commitment turned into something I never expected. 113 workouts - 94 sessions at Oxigym and 19 runs. Early mornings, heavy weights, and more burpees than I care to count. There were days I didn’t feel like going, days my muscles screamed at me to stay home. But I showed up anyway.

None of this would have been possible without Rianne and Stephanie — they know exactly when to push you harder. Thank you both for helping me become a stronger version of myself.

WOD
Bootcamp
Hybrid
Running
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
M
T
W
T
F
S
S
113 Total Workouts
39 WOD Sessions
30 Bootcamps
25 Hybrid Training
19 Running
0 60 120 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Q1 photo 1
15 Jan
Q1 photo 2
22 Jan
Q1 photo 3
5 Feb
Q1 photo 4
5 Mar
Q1 photo 5
12 Mar
113 Total Workouts
39 WOD Sessions
Q2 photo 1
2 Apr
Q2 photo 2
7 Apr
Q2 photo 3
9 Apr
Q2 photo 4
9 Apr
Q2 photo 5
16 Apr
Q2 photo 6
16 Apr
Q2 photo 7
21 Apr
Q2 photo 8
21 Apr
Q2 photo 9
28 Apr
Q2 photo 10
28 Apr
Q2 photo 11
7 May
Q2 photo 12
9 May
Q2 photo 13
21 May
Q2 photo 14
26 May
Q2 photo 15
26 May
Q2 photo 16
2 Jun
Q2 photo 17
4 Jun
Q2 photo 18
4 Jun
Q2 photo 19
9 Jun
Q2 photo 20
9 Jun
Q2 photo 21
18 Jun
Q2 photo 22
25 Jun
Q2 photo 23
30 Jun
Cumulative workouts throughout the year
Q3 photo 1
3 Jul
Q3 photo 2
30 Jul
Q3 photo 3
30 Jul
Q3 photo 4
6 Aug
Q3 photo 5
11 Aug
Q3 photo 6
11 Aug
Q3 photo 7
18 Aug
Q3 photo 8
20 Aug
Q3 photo 9
25 Aug
Q3 photo 10
1 Sep
Q3 photo 11
2 Sep
Q3 photo 12
6 Sep
Q3 photo 13
12 Sep
Q3 photo 14
15 Sep
Q3 photo 15
17 Sep
Q3 photo 16
29 Sep
Running 2025
19 runs throughout the year
156.6
Total KM
19
Runs
8.2
Avg KM
2 Jan5.8km
11 Jan12km
19 Jan10km
26 Jan11.2km
13 Apr4km
27 Apr11km
10 May7.7km
15 May5.5km
29 Jun6.5km
10 Jul7.2km
12 Jul11km
15 Jul8.3km
17 Jul3.5km
20 Jul5.2km
25 Jul4km
14 Oct7km
27 Oct16km
16 Nov4km
24 Nov7km
Q4 photo 1
15 Oct
Q4 photo 2
20 Oct
Q4 photo 3
27 Oct
Q4 photo 4
29 Oct
Q4 photo 5
3 Nov
Q4 photo 6
5 Nov
Q4 photo 7
10 Nov
Q4 photo 8
12 Nov
Q4 photo 9
24 Nov
Q4 photo 10
26 Nov
Q4 photo 11
1 Dec
Q4 photo 12
3 Dec
Q4 photo 13
10 Dec
Q4 photo 14
15 Dec
Q4 photo 15
22 Dec
Q4 photo 16
24 Dec
Gymrace Oktober 2025
Buddy race with Tom Crusio
01:05:26
Final Time
#237
Ranking
Run 105:18
Bike04:25
Run 205:41
Row04:20
Run 306:01
Ski Erg04:23
Run 406:01
Kettlebells04:21
Farmer Lunge04:30
Wall Balls03:47
Run 505:56
Slam Ball01:32
Sled Push01:46
Burpee Jumps02:23
Sprint00:07
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Hello, I'm Jankees van Woezik

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